Gratitude: The Ultimate Measure of Maturity

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Gratitude requires contrast. Gratitude depends on awareness and understanding as its foundation and context because gratitude┬áis the organic response to a positive outcome when a negative or less desirable result was possible, likely, or certain. Gratitude is so much more … Continued

Skills of the Spirit

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Two of the most challenging aspects of life are surprises and change. ┬áIn the natural, being surprised or making a change can bring on the experience of stress, emotions, and uncertainty, but in the spiritual, some of the richest experiences … Continued